General Anxiety Disorder

General anxiety disorder is a marked by chronic form of anxiety, excessive worry along with tension. The symptoms associated with this form of anxiety disorder may be present even in the absence of factors provoking the anxiety. Those suffering from this condition are not able to shake off their concerns and worry. The worry in this situation may be accompanied with physical symptoms that include headaches, fatigue, muscle tension and sweating.

Some other physical symptoms associated with general anxiety disorder include muscle aches, trembling, swallowing difficulties, irritability and hot flashes. Individuals suffering from general anxiety disorder tend to experience excessive tension and worrying without any reason. These individuals also have the habit of anticipating disasters and are overly worried about money, health or family problems and problems at work. Even getting through a day can produce anxiety in such individuals.

General anxiety disorder can be diagnosed when an individual tends to worry in excess about every day issues or problems for a period of at least 6 months. Such individuals cannot resolve their concerns and in most cases these individuals realise that their anxiety is far severe than what the situation demands. These individuals find it difficult to relax and may need to frequently visit the bathroom. They may also feel out of breath and suffer from insomnia.

Those suffering from general anxiety disorder are able to successfully maintain a job and can function socially when the anxiety is mild. These individuals may find it difficult to carry out simple daily activities if the anxiety is particularly severe. This condition affects around 6.8 million adults in United States. This condition tends to develop gradually and genes seem to play a role in the development of this condition.

In many cases of general anxiety disorder other anxiety conditions, substance abuse or depression can accompany the problem. The treatment for this condition includes medication as well as therapy. Any other condition accompanying this problem should also be treated through appropriate therapies. Cognitive behavioural therapy is often used effectively as a form of treatment against general anxiety disorder.

In the initial stages a physician can identify if the physical symptoms that are observed are caused by any medical condition then by anxiety disorder. In case the diagnosis is of an anxiety disorder then it is advisable to seek evaluation from a mental health doctor. If medicines are prescribed for the general anxiety disorder then it is important to take the medicines regularly.

Any changes in the dosages of the medicines should be done only under the supervision of the doctor. Certain medicine for general anxiety disorder may cause side effects and the side effects can be eliminated by changing the dosages under the guidance of the doctor. Treatment of most anxiety disorders is covered by insurance. There are several support groups or self help groups that those suffering from general anxiety disorder can join. Sharing problems with others who suffer from the same issues can allow people to deal with the condition. Talking with a friend can also help those suffering from this condition to get some support. Meditation along with breathing and stress management techniques can help individuals suffering from this condition to become calm.

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