Anxiety Information

Anxiety is a persistent feeling of fear, uneasiness and insecurity that individuals experience even when there is no reason to feel this way. Mild anxiety in anticipation of an important event can be normal and can allow people to remain motivated and focused on the tasks at hand. However anxiety information indicates that persistent anxiety can be dangerous and harmful to the body.

Anxiety information indicates that anxiety can be identified through the presence of certain physical symptoms in the patients. These symptoms include rapid breathing, palpitations, and shortness of breath, flushing, sweating, nausea, diarrhea and constipation. Individuals experiencing anxiety may suffer from sleeping problems and may become irritable.

As per information on anxiety some people may worry excessively about specific situations or events. Anxiety information indicates that in many cases individuals tend to worry about money, health, work, family and school excessively. In such circumstances the worrying and incessant thinking of the person tends to interfere with the daily functioning.

Anxiety information throws light on the causes for development of this condition. Research indicates that family history may play an important part in increasing the possibility of certain individuals suffering from anxiety. Anxiety has also been associated with changes in the levels of some neurotransmitters within the brain. Stressful events and trauma as well as withdrawal from certain substances like addictive substances can worsen the anxiety.

Anxiety information also indicates that there are different kinds of anxiety disorders. Some of the common types include panic disorder, generalized anxiety disorder, phobias, separation anxiety, post traumatic stress disorder and obsessive compulsive disorder. The diagnosis of the anxiety disorder can be done based on an evaluation of the symptoms. In most cases the anxiety should be experienced for a minimum period of six months for the condition to be diagnosed as anxiety problem.

As per anxiety information the treatment for this condition initially involves ensuring that no physical problem or condition is responsible for the symptoms. Once a medical condition is ruled out diagnosis of anxiety can be made based on the symptoms, their duration and severity and accordingly the treatment can be determined.

The treatment of anxiety may include a combination of medication and therapy. Cognitive behavioral therapy can prove to be effective in identifying the base causes of this condition and help in treating them. Medication is usually effective in providing relief from the symptoms associated with anxiety. Information on anxiety reflects that the medicines typically prescribed for treating this condition include benzodiazepines that include Valium, Ativan, Xanax and Librium. Other medicines include BuSpar for treating chronic anxiety.

Anxiety information reflects that medicines prescribed for treatment of anxiety may also include antidepressants like Paxil along with Effexor. Cognitive behavioral therapy helps in identifying irrational beliefs and faulty thought patterns and replacing them with healthy thinking. The therapy helps in limiting distorted thinking and guides patients in looking at worry in a realistic manner. Along with therapy certain relaxation techniques like deep breathing and meditation can allow those suffering from this condition to manage it well.

It is important to take the medication strictly as per the guidance of the doctors. Any changes in the dosages of the medicines should be done only as per the instructions of the mental health professionals. The medications also cause some side effects and so their effects should be closely monitored.

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